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    Calculator to estimate your daily carbohydrate, protein, and fat requirements.

    Calorie Calculator

    Calculate suggested daily calories, macronutrient, key vitamins, and minerals values.


    If you would like to use this Calorie Calculator on your website simply copy and paste the code in the box to any of your website pages. There is no branding, No logos, No email address or name required. Cheers!


    Please remember that any calculations computed on this or any calculator cannot take the place of your doctors advice. If you are trying to lose weight, ask your doctor if lowering your daily caloric intake by up to five-hundred calories per day may be right for you. Always speak with your doctor before beginning a new diet program or calorie range.

    Please consider that this calculator cannot be used alone to assess fitness goals. Used as a tool in combination with other assessments and calculations, this calorie and nutrient calculator can help you better understand average calories, macronutrients, vitamins, and mineral suggestions.

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