Fitness: Calories Expenditure: Calculate: Calorie Burning Calculator
How many calories am I burning? Calculate calories burned:
Each pound of body fat equals 3500 calories of stored energy. Calculate how many calories (fat) you can burn in only 3, one hour, physical activities per week (720 minutes per month). The average person weighing 150 pounds can burn 6,480 calories per month—that's almost 2 pounds of pure body fat per month!
Calories burned calculator is intended to give an estimate of calories burned by duration, intensity, and average calories burned. Men and women weighing more, or with greater muscle mass, than the average person can burn even more calories. Always talk with your doctor before starting a new diet or exercise program.