• home
  • mobi
  • Education

    Videos
    Nutrition
    American Diet
    My Health
    Aerobics
    Lifestyle
    Careers
    Calories Burned Calculator

    Fitness: Calories Expenditure: Calculate: Calorie Burning Calculator

    How many calories am I burning? Calculate calories burned:

    Each pound of body fat equals 3500 calories of stored energy. Calculate how many calories (fat) you can burn in only 3, one hour, physical activities per week (720 minutes per month). The average person weighing 150 pounds can burn 6,480 calories per month—that's almost 2 pounds of pure body fat per month!

    Choose an activity:


    How long are you going to do this? minutes

    What's your weight? pounds



    Your calories burned will be:

    Calories burned calculator is intended to give an estimate of calories burned by duration, intensity, and average calories burned. Men and women weighing more, or with greater muscle mass, than the average person can burn even more calories. Always talk with your doctor before starting a new diet or exercise program.

     

    The Six Stages of Change

    Fitness Education Workshops

    Fitness Seminar Reservations