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    Body Fat Calculator

    Physical Assessment: Body Composition: Body Fat Calculator

    Body Fat Calculator: How do I calculate my body fat percentage?


     Male    Female*
    Your weight:
     pounds
    Waist circumference:
     inches
    * Wrist circumference:
     inches
    * Hip circumference:
     inches
    * Forearm circumference:
     inches
    Note: information marked with an asterisk is necessary for women only.
    Your body fat percentage:
     %
    Note: these calculations are based on averages.

     

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